Alaskan Halibut Kabob

Alaskan Halibut Kabob

Daniel Catullo

1lb halibut steaks, 1-inch thick

¼C fresh lemon juice (1 lemon)

¼C olive oil

2 shallots, thinly sliced

1t Italian herb seasoning

½t dried thyme, crushed

½ large red onion, cut lengthwise into thirds

295 calories, 30 g protein, 4 g carbohydrates, 17.5 g fat, 82 mg sodium, 48 mg cholesterol, 0 g fiber

Preheat broiler. Cut fish into 1-inch cubes and set aside. In a bowl, mix lemon juice, oil, shallots, herb seasoning and thyme. Add fish and toss to coat. Marinate in refrigerator for at least 5 minutes, but no more than 1 hour. Pry onion apart in single layers. Thread each skewer, alternating with onion and fish, using four pieces of fish and five pieces of onion. Place skewers on a broiler pan and broil four inches from heat 2 to 2 1/2 minutes on each side or until fish is no longer translucent.

Makes 4 servings

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